Waves

I come in waves Like a fish in the sea Not sure of direction I just go with the flow  And I seek the beautiful Like the aching of a heart It only hurts sometimes But I keep on swimming Going with the flow I am not afraid As each wave passes Another one comes…

Breathe

As I lay back in my chair letting my mind drift away, I turn on some music and replay the events of my day Anything that didn’t go in a way that I wanted, I play it in my head as a day undaunted  The air that I breathe is cleaner than before, When I…

Depression -It’s more than just being sad – Mental Health Awareness

Depression. It’s more than just being sad. It’s an ongoing cycle of intense sadness, a loss of interest in things you once enjoyed. You feel as though you may never escape it because you don’t know how. It’s a serious mood disorder that should be recognized. Everyone has experienced some level of this kind of…