Breathe

As I lay back in my chair letting my mind drift away, I turn on some music and replay the events of my day Anything that didn’t go in a way that I wanted, I play it in my head as a day undaunted  The air that I breathe is cleaner than before, When I…

Emotions

Please forgive me, If I ever let you down My head is filled with thoughts, And it is making me drown My sensitive soul, Is soft to the touch Whether it’s good or bad, I feel it all so much Sometimes I hate it, Other times I’m glad Because having no emotions, Is actually sad …

Time

Time goes by, Like a river flowing steady We must learn to go with it, Even if we’re not ready Time stops for no one, We must learn to seize the day Take time to smell the flowers, And say what you have to say Life is unpredictable, Something we often forget Being kind to…

Depression -It’s more than just being sad – Mental Health Awareness

Depression. It’s more than just being sad. It’s an ongoing cycle of intense sadness, a loss of interest in things you once enjoyed. You feel as though you may never escape it because you don’t know how. It’s a serious mood disorder that should be recognized. Everyone has experienced some level of this kind of…